Overnight Oats (heart healthy)

This is a healthy way to start the day and can be eaten straight from the fridge in the morning.

The night before: 

mix the following in a bowl to soak

½ cup of old fashioned rolled oats (celiacs use gluten-free oats)

1 teaspoon of chia seeds 

1 teaspoon of shredded coconut

½ teaspoon of ground cinnamon

¾ cup of unsweetened almond milk 

1 teaspoon of vanilla extract 

Mix and top with your favorite fruit. I favor peaches. 

Cover will cling film and store in the fridge overnight. Enjoy!

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